Fougasse olives vs Fougasse chèvre lardons fumés miel d'acacia
Overall, Fougasse olives has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fougasse olives | Fougasse chèvre lardons fumé... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 298 kcal | 264 kcal |
| Fat | 7.8 g | 12 g |
| Saturated fat | 2.3 g | 5.9 g |
| Sugars | 1.2 g | 4.2 g |
| Salt | 1.6 g | 1.8 g |
| Fiber | — | 2 g |
| Protein | 9.3 g | 11 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fougasse chèvre lardons fumés miel d'acacia has 11% fewer calories (264 kcal vs 298 kcal).
- Fougasse olives has 35% less fat (7.8 g vs 12 g).
- Fougasse olives has 61% less saturated fat (2.3 g vs 5.9 g).
- Fougasse olives has 71% less sugar (1.2 g vs 4.2 g).
- Fougasse chèvre lardons fumés miel d'acacia has 15% more protein (11 g vs 9.3 g).
- Only Fougasse chèvre lardons fumés miel d'acacia lists: Eggs, Gluten, Milk.
Ingredients
Fougasse olives
Not available.
Fougasse chèvre lardons fumés miel d'acacia
Pain spécial cuit 54,3% (farine de BLE, eau, huile d'olive vierge extra, jaune d’œuf, levure de panification, sel, LAIT demi-écrémé pasteurisé), CREME fraiche légère 17% (CREME fraîche, amidon transformé de mais, stabilisants: farine de graines de caroube gomme guar pectines, ferments LACTIQUES), FROMAGE de chèvre 12,1%, lardons fumés cuits 11,3% (poitrine de porc 9,8% (origine : France), sel, conservateurs : lactate de potassium érythorbate de sodium nitrite de sodium, dextrose), miel d’acacia 4,3%, herbes de Provence, sel, arôme naturel de poivre.
FAQ
Which is healthier: Fougasse olives or Fougasse chèvre lardons fumés miel d'acacia?
Overall, Fougasse olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fougasse chèvre lardons fumés miel d'acacia has fewer calories: 264 kcal versus 298 kcal per 100 g.
Which has less sugar?
Fougasse olives has less sugar: 1.2 g versus 4.2 g per 100 g.