Folded brown rice noodles vs Rice Noodles
Overall, Rice Noodles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Folded brown rice noodles | Rice Noodles |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 4 | — |
| Calories | 131 kcal | 358 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 0.8 g | 0 g |
| Salt | 25.6 g | 0.1 g |
| Fiber | 1.3 g | 0 g |
| Protein | 2.8 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Folded brown rice noodles has 63% fewer calories (131 kcal vs 358 kcal).
- Rice Noodles has no sugar, while Folded brown rice noodles has 0.8 g.
- Rice Noodles has 100% less salt (0.1 g vs 25.6 g).
- Folded brown rice noodles has 100% more fiber (1.3 g vs 0 g).
- Rice Noodles has 56% more protein (6.4 g vs 2.8 g).
Ingredients
Folded brown rice noodles
BROWN RICE FLOUR (84%), Water. DIETARY ADVICE: Suitable for vegans. No artificial colours, flavourings or preservatives.
Rice Noodles
Ris (95%), tapiocastivelse.
FAQ
Which is healthier: Folded brown rice noodles or Rice Noodles?
Overall, Rice Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Folded brown rice noodles has fewer calories: 131 kcal versus 358 kcal per 100 g.
Which has less sugar?
Rice Noodles has less sugar: 0 g versus 0.8 g per 100 g.