Foie gras de canard Grand Héritahe vs Pâté Jamon
Overall, Pâté Jamon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Foie gras de canard Grand Hé... | Pâté Jamon |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 528 kcal | 172 kcal |
| Fat | 54 g | 12.5 g |
| Saturated fat | 23 g | 4.5 g |
| Sugars | 0.9 g | 1 g |
| Salt | 1.2 g | 2 g |
| Fiber | 0.1 g | — |
| Protein | 7.6 g | 10.7 g |
| Additives | 2 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâté Jamon has 67% fewer calories (172 kcal vs 528 kcal).
- Pâté Jamon has 77% less fat (12.5 g vs 54 g).
- Pâté Jamon has 80% less saturated fat (4.5 g vs 23 g).
- Foie gras de canard Grand Héritahe has 40% less salt (1.2 g vs 2 g).
- Pâté Jamon has 29% more protein (10.7 g vs 7.6 g).
- Pâté Jamon has the better Nutri-Score.
- Foie gras de canard Grand Héritahe is less processed (lower NOVA group).
- Only Pâté Jamon lists: Milk.
Ingredients
Foie gras de canard Grand Héritahe
Foie gras de canard (origine France), sel, poivres 0,29%, sucre, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Pourcentage à la mise en oeuvre exprimé sur le poids net total.
Pâté Jamon
Jamón (45%). carne de cerdo. leche descremada. puré de patatas. sal. dextrosa. aromas. estabilizantes (E-451i. E-407). especias. antioxidante (ascorbato sódico). conservador (nitrito sódico). colorante (E-120).
FAQ
Which is healthier: Foie gras de canard Grand Héritahe or Pâté Jamon?
Overall, Pâté Jamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâté Jamon has fewer calories: 172 kcal versus 528 kcal per 100 g.
Which has less sugar?
Foie gras de canard Grand Héritahe has less sugar: 0.9 g versus 1 g per 100 g.