Specialite de bloc de fois gras de canard a la figue vs Pâté Jamon
Overall, Pâté Jamon has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Specialite de bloc de fois gras de canard a la figue
Pâté Jamon
Nutrition per 100 g
| Nutrient | Specialite de bloc de fois g... | Pâté Jamon |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 480 kcal | 172 kcal |
| Fat | 48 g | 12.5 g |
| Saturated fat | 20 g | 4.5 g |
| Sugars | 5.3 g | 1 g |
| Salt | 1.1 g | 2 g |
| Fiber | 0 g | — |
| Protein | 6.5 g | 10.7 g |
| Additives | 0 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâté Jamon has 64% fewer calories (172 kcal vs 480 kcal).
- Pâté Jamon has 74% less fat (12.5 g vs 48 g).
- Pâté Jamon has 78% less saturated fat (4.5 g vs 20 g).
- Pâté Jamon has 81% less sugar (1 g vs 5.3 g).
- Specialite de bloc de fois gras de canard a la figue has 45% less salt (1.1 g vs 2 g).
- Pâté Jamon has 39% more protein (10.7 g vs 6.5 g).
- Pâté Jamon has the better Nutri-Score.
- Only Pâté Jamon lists: Milk.
Ingredients
Specialite de bloc de fois gras de canard a la figue
Foie gras de canard 81,2 %; eau; morceaux de figues séchées 8,1 % (figues séchées 6 %, dextrose); sel; Armagnac ; poivre blanc; sucre.
Pâté Jamon
Jamón (45%). carne de cerdo. leche descremada. puré de patatas. sal. dextrosa. aromas. estabilizantes (E-451i. E-407). especias. antioxidante (ascorbato sódico). conservador (nitrito sódico). colorante (E-120).
FAQ
Which is healthier: Specialite de bloc de fois gras de canard a la figue or Pâté Jamon?
Overall, Pâté Jamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâté Jamon has fewer calories: 172 kcal versus 480 kcal per 100 g.
Which has less sugar?
Pâté Jamon has less sugar: 1 g versus 5.3 g per 100 g.