Délice de Canard 50% Foie Gras vs Pâté Jamon
Overall, Pâté Jamon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Délice de Canard 50% Foie Gr... | Pâté Jamon |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 392 kcal | 172 kcal |
| Fat | 39 g | 12.5 g |
| Saturated fat | 16 g | 4.5 g |
| Sugars | 1.1 g | 1 g |
| Salt | 1.3 g | 2 g |
| Fiber | 0.1 g | — |
| Protein | 9.6 g | 10.7 g |
| Additives | 2 | 6 |
| Allergens | Eggs, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâté Jamon has 56% fewer calories (172 kcal vs 392 kcal).
- Pâté Jamon has 68% less fat (12.5 g vs 39 g).
- Pâté Jamon has 72% less saturated fat (4.5 g vs 16 g).
- Délice de Canard 50% Foie Gras has 35% less salt (1.3 g vs 2 g).
- Pâté Jamon has 10% more protein (10.7 g vs 9.6 g).
- Pâté Jamon has the better Nutri-Score.
- Délice de Canard 50% Foie Gras is less processed (lower NOVA group).
- Only Délice de Canard 50% Foie Gras lists: Eggs.
Ingredients
Délice de Canard 50% Foie Gras
Foie gras de canard 50% (origine : France), foie de poulet (origine: UE), gras de porc (origine: France), oeufs entiers de poules élevées au sol, eau, lait, sel, poivre, sucre, E301, conservateur : E250.
Pâté Jamon
Jamón (45%). carne de cerdo. leche descremada. puré de patatas. sal. dextrosa. aromas. estabilizantes (E-451i. E-407). especias. antioxidante (ascorbato sódico). conservador (nitrito sódico). colorante (E-120).
FAQ
Which is healthier: Délice de Canard 50% Foie Gras or Pâté Jamon?
Overall, Pâté Jamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâté Jamon has fewer calories: 172 kcal versus 392 kcal per 100 g.
Which has less sugar?
Pâté Jamon has less sugar: 1 g versus 1.1 g per 100 g.