Foie de morue nature vs Foie de morue Fumé au Bois de Hêtre
Overall, Foie de morue nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Foie de morue nature
Foie de morue Fumé au Bois de Hêtre
Nutrition per 100 g
| Nutrient | Foie de morue nature | Foie de morue Fumé au Bois d... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 408 kcal | 405 kcal |
| Fat | 42 g | 41 g |
| Saturated fat | 8 g | 12 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.4 g | 1.4 g |
| Fiber | — | 0 g |
| Protein | 8 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Foie de morue nature has 33% less saturated fat (8 g vs 12 g).
- Foie de morue Fumé au Bois de Hêtre has no sugar, while Foie de morue nature has 0.5 g.
- Foie de morue nature has 71% less salt (0.4 g vs 1.4 g).
- Foie de morue nature has the better Nutri-Score.
Ingredients
Foie de morue nature
Foie de _morue_ (_poisson_)(Gadus morhua) et son huile naturellement libérée 99,5%, sel 0,5%
Foie de morue Fumé au Bois de Hêtre
Foie de morue fumé 99%, sel.
FAQ
Which is healthier: Foie de morue nature or Foie de morue Fumé au Bois de Hêtre?
Overall, Foie de morue nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Foie de morue Fumé au Bois de Hêtre has fewer calories: 405 kcal versus 408 kcal per 100 g.
Which has less sugar?
Foie de morue Fumé au Bois de Hêtre has less sugar: 0 g versus 0.5 g per 100 g.