Foie de morue au naturel vs Foie de morue nature
Overall, Foie de morue nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Foie de morue au naturel
Foie de morue nature
Nutrition per 100 g
| Nutrient | Foie de morue au naturel | Foie de morue nature |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 560 kcal | 408 kcal |
| Fat | 59 g | 42 g |
| Saturated fat | 9.7 g | 8 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 0.1 g | — |
| Protein | 4.6 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Foie de morue nature has 27% fewer calories (408 kcal vs 560 kcal).
- Foie de morue nature has 29% less fat (42 g vs 59 g).
- Foie de morue nature has 18% less saturated fat (8 g vs 9.7 g).
- Foie de morue au naturel has no sugar, while Foie de morue nature has 0.5 g.
- Foie de morue nature has 50% less salt (0.4 g vs 0.8 g).
- Foie de morue nature has 43% more protein (8 g vs 4.6 g).
Ingredients
Foie de morue au naturel
Foie de morue (huile exsudée), sel,
Foie de morue nature
Foie de _morue_ (_poisson_)(Gadus morhua) et son huile naturellement libérée 99,5%, sel 0,5%
FAQ
Which is healthier: Foie de morue au naturel or Foie de morue nature?
Overall, Foie de morue nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Foie de morue nature has fewer calories: 408 kcal versus 560 kcal per 100 g.
Which has less sugar?
Foie de morue au naturel has less sugar: 0 g versus 0.5 g per 100 g.