Foie de morue nature vs Foie de morue
Overall, Foie de morue nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Foie de morue nature | Foie de morue |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 408 kcal | 576 kcal |
| Fat | 42 g | 61 g |
| Saturated fat | 8 g | 10 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | — | 0.5 g |
| Protein | 8 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Foie de morue nature has 29% fewer calories (408 kcal vs 576 kcal).
- Foie de morue nature has 31% less fat (42 g vs 61 g).
- Foie de morue nature has 20% less saturated fat (8 g vs 10 g).
- Foie de morue nature has 51% less salt (0.4 g vs 0.8 g).
- Foie de morue nature has 39% more protein (8 g vs 4.9 g).
- Foie de morue nature has the better Nutri-Score.
Ingredients
Foie de morue nature
Foie de _morue_ (_poisson_)(Gadus morhua) et son huile naturellement libérée 99,5%, sel 0,5%
Foie de morue
Foie de morue (_Poisson_ - Gadus morhua) fumé 99%, sel.
FAQ
Which is healthier: Foie de morue nature or Foie de morue?
Overall, Foie de morue nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Foie de morue nature has fewer calories: 408 kcal versus 576 kcal per 100 g.
Which has less sugar?
Foie de morue nature has less sugar: 0.5 g versus 0.5 g per 100 g.