Foie de Morue nature au sel de Guérande vs Foie de morue nature
Overall, Foie de morue nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Foie de Morue nature au sel de Guérande
Foie de morue nature
Nutrition per 100 g
| Nutrient | Foie de Morue nature au sel... | Foie de morue nature |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 560 kcal | 408 kcal |
| Fat | 59 g | 42 g |
| Saturated fat | 9.7 g | 8 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 0.8 g | — |
| Protein | 4.6 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Foie de morue nature has 27% fewer calories (408 kcal vs 560 kcal).
- Foie de morue nature has 29% less fat (42 g vs 59 g).
- Foie de morue nature has 18% less saturated fat (8 g vs 9.7 g).
- Foie de Morue nature au sel de Guérande has no sugar, while Foie de morue nature has 0.5 g.
- Foie de morue nature has 50% less salt (0.4 g vs 0.8 g).
- Foie de morue nature has 43% more protein (8 g vs 4.6 g).
Ingredients
Foie de Morue nature au sel de Guérande
Foie de morue et son huile naturellement libérée 99%, sel de Guérande 0,6%.
Foie de morue nature
Foie de _morue_ (_poisson_)(Gadus morhua) et son huile naturellement libérée 99,5%, sel 0,5%
FAQ
Which is healthier: Foie de Morue nature au sel de Guérande or Foie de morue nature?
Overall, Foie de morue nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Foie de morue nature has fewer calories: 408 kcal versus 560 kcal per 100 g.
Which has less sugar?
Foie de Morue nature au sel de Guérande has less sugar: 0 g versus 0.5 g per 100 g.