Foie de morue fumé vs Foie de morue
Overall, Foie de morue fumé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Foie de morue fumé | Foie de morue |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 389 kcal | 576 kcal |
| Fat | 39 g | 61 g |
| Saturated fat | 6.8 g | 10 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 0 g | 0.5 g |
| Protein | 8 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Foie de morue fumé has 32% fewer calories (389 kcal vs 576 kcal).
- Foie de morue fumé has 36% less fat (39 g vs 61 g).
- Foie de morue fumé has 32% less saturated fat (6.8 g vs 10 g).
- Foie de morue has 32% less salt (0.8 g vs 1.2 g).
- Foie de morue has 100% more fiber (0.5 g vs 0 g).
- Foie de morue fumé has 39% more protein (8 g vs 4.9 g).
- Foie de morue fumé has the better Nutri-Score.
Ingredients
Foie de morue fumé
Foie de morue et son huile naturellement libérée 99%, sel
Foie de morue
Foie de morue (_Poisson_ - Gadus morhua) fumé 99%, sel.
FAQ
Which is healthier: Foie de morue fumé or Foie de morue?
Overall, Foie de morue fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Foie de morue fumé has fewer calories: 389 kcal versus 576 kcal per 100 g.
Which has less sugar?
Foie de morue fumé has less sugar: 0.5 g versus 0.5 g per 100 g.