Comparison

Foie de morue fumé vs Foie de morue

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Foie de morue fumé	Foie de morue
Nutri-Score	d	d
NOVA group	3	1
Calories	389 kcal	560 kcal
Fat	39 g	59 g
Saturated fat	6.8 g	9.7 g
Sugars	0.5 g	0 g
Salt	1.2 g	0.1 g
Fiber	0 g	0.8 g
Protein	8 g	4.6 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Foie de morue fumé has 31% fewer calories (389 kcal vs 560 kcal).
Foie de morue fumé has 34% less fat (39 g vs 59 g).
Foie de morue fumé has 30% less saturated fat (6.8 g vs 9.7 g).
Foie de morue has no sugar, while Foie de morue fumé has 0.5 g.
Foie de morue has 89% less salt (0.1 g vs 1.2 g).
Foie de morue has 100% more fiber (0.8 g vs 0 g).
Foie de morue fumé has 43% more protein (8 g vs 4.6 g).
Foie de morue is less processed (lower NOVA group).

Ingredients

Foie de morue fumé

Foie de morue et son huile naturellement libérée 99%, sel

Foie de morue

FAQ

Which is healthier: Foie de morue fumé or Foie de morue?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Foie de morue fumé has fewer calories: 389 kcal versus 560 kcal per 100 g.

Which has less sugar?

Foie de morue has less sugar: 0 g versus 0.5 g per 100 g.

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