Comparison

Foie de morue vs Foie de morue au naturel

Overall, Foie de morue has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Foie de morue	Foie de morue au naturel
Nutri-Score	d	d
NOVA group	1	3
Calories	560 kcal	560 kcal
Fat	59 g	59 g
Saturated fat	9.7 g	9.7 g
Sugars	0 g	0 g
Salt	0.1 g	0.8 g
Fiber	0.8 g	0.1 g
Protein	4.6 g	4.6 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Foie de morue has 84% less salt (0.1 g vs 0.8 g).
Foie de morue has 88% more fiber (0.8 g vs 0.1 g).
Foie de morue is less processed (lower NOVA group).

Ingredients

Foie de morue

Foie de morue au naturel

Foie de morue (huile exsudée), sel,

FAQ

Which is healthier: Foie de morue or Foie de morue au naturel?

Overall, Foie de morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Foie de morue has fewer calories: 560 kcal versus 560 kcal per 100 g.

Which has less sugar?

Foie de morue has less sugar: 0 g versus 0 g per 100 g.

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