Flautas de cacao vs Tronquitos de chocolate sin gluten
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Flautas de cacao | Tronquitos de chocolate sin... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 497 kcal | 503 kcal |
| Fat | 22 g | 30 g |
| Saturated fat | 19 g | 16 g |
| Sugars | 34 g | 34 g |
| Salt | 0.7 g | 0 g |
| Fiber | — | 2 g |
| Protein | 6.4 g | 4.5 g |
| Additives | 0 | 15 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flautas de cacao has 27% less fat (22 g vs 30 g).
- Tronquitos de chocolate sin gluten has 16% less saturated fat (16 g vs 19 g).
- Tronquitos de chocolate sin gluten has no salt, while Flautas de cacao has 0.7 g.
- Flautas de cacao has 30% more protein (6.4 g vs 4.5 g).
- Only Tronquitos de chocolate sin gluten lists: Eggs.
Ingredients
Flautas de cacao
Not available.
Tronquitos de chocolate sin gluten
Cobertura de chocolate (29%) (azúcar, grasa vegetal (palmiste, palma), cacao desgrasado en polvo, emulgente (E-492, E-322, lecitina de girasol, E-476) y aroma) HUEVO liquido pasteurizado, aceite de girasol, azúcar, pepitas de chocolate (10%), (azúcar, pasta de cacao, manteca de cacao, emulsionante (E322 lecitina de girasol), aroma), harina de arroz, almidón de maíz, harina de maíz, fécula de tapioca, gasificante (carbonato ácido de sodio, difosfato disódico, carbonato de calcio), jarabe de glucosa y fructosa, aroma de vainilla, espesantes (goma xantana, goma guar), emulgente (sorbitol, mono y diglicéridos de los ácidos grasos), corrector de acidez (ácido cítrico), conservadores (ácido sórbico, propionato sódico). Elaborado específicamente para personas con intolerancia al gluten. Este producto contiene HUEVO. Puede contener trazas de AVELLANA, SOJA, LECHE.
FAQ
Which is healthier: Flautas de cacao or Tronquitos de chocolate sin gluten?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flautas de cacao has fewer calories: 497 kcal versus 503 kcal per 100 g.
Which has less sugar?
Flautas de cacao has less sugar: 34 g versus 34 g per 100 g.