Comparison
Magdalenas vs Flautas de cacao
Overall, Magdalenas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Magdalenas | Flautas de cacao |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 447 kcal | 497 kcal |
| Fat | 20.1 g | 22 g |
| Saturated fat | 3.4 g | 19 g |
| Sugars | 27 g | 34 g |
| Salt | 0.8 g | 0.7 g |
| Protein | 4.9 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Magdalenas has 10% fewer calories (447 kcal vs 497 kcal).
- Magdalenas has 82% less saturated fat (3.4 g vs 19 g).
- Magdalenas has 21% less sugar (27 g vs 34 g).
- Flautas de cacao has 23% more protein (6.4 g vs 4.9 g).
Ingredients
Magdalenas
Not available.
Flautas de cacao
Not available.
FAQ
Which is healthier: Magdalenas or Flautas de cacao?
Overall, Magdalenas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Magdalenas has fewer calories: 447 kcal versus 497 kcal per 100 g.
Which has less sugar?
Magdalenas has less sugar: 27 g versus 34 g per 100 g.
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