Comparison
Flautas de cacao vs Muffins con chips de chocolate
Overall, Muffins con chips de chocolate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flautas de cacao | Muffins con chips de chocola... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 497 kcal | 413 kcal |
| Fat | 22 g | 20 g |
| Saturated fat | 19 g | 3.9 g |
| Sugars | 34 g | 28 g |
| Salt | 0.7 g | 1 g |
| Protein | 6.4 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffins con chips de chocolate has 17% fewer calories (413 kcal vs 497 kcal).
- Muffins con chips de chocolate has 79% less saturated fat (3.9 g vs 19 g).
- Muffins con chips de chocolate has 18% less sugar (28 g vs 34 g).
- Flautas de cacao has 33% less salt (0.7 g vs 1 g).
- Flautas de cacao has 42% more protein (6.4 g vs 3.7 g).
Ingredients
Flautas de cacao
Not available.
Muffins con chips de chocolate
Not available.
FAQ
Which is healthier: Flautas de cacao or Muffins con chips de chocolate?
Overall, Muffins con chips de chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffins con chips de chocolate has fewer calories: 413 kcal versus 497 kcal per 100 g.
Which has less sugar?
Muffins con chips de chocolate has less sugar: 28 g versus 34 g per 100 g.
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