Flautas de cacao vs Napolitana rellena de crema de cacao
Overall, Napolitana rellena de crema de cacao has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flautas de cacao | Napolitana rellena de crema... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | — | 4 |
| Calories | 497 kcal | 434 kcal |
| Fat | 22 g | 24 g |
| Saturated fat | 19 g | 12 g |
| Sugars | 34 g | 19 g |
| Salt | 0.7 g | 0.5 g |
| Protein | 6.4 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Napolitana rellena de crema de cacao has 13% fewer calories (434 kcal vs 497 kcal).
- Napolitana rellena de crema de cacao has 37% less saturated fat (12 g vs 19 g).
- Napolitana rellena de crema de cacao has 44% less sugar (19 g vs 34 g).
- Flautas de cacao has 16% more protein (6.4 g vs 5.4 g).
Ingredients
Flautas de cacao
Not available.
Napolitana rellena de crema de cacao
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FAQ
Which is healthier: Flautas de cacao or Napolitana rellena de crema de cacao?
Overall, Napolitana rellena de crema de cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Napolitana rellena de crema de cacao has fewer calories: 434 kcal versus 497 kcal per 100 g.
Which has less sugar?
Napolitana rellena de crema de cacao has less sugar: 19 g versus 34 g per 100 g.