Flatbreads - original vs Saladitos
Overall, Saladitos has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flatbreads - original | Saladitos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 439 kcal | 464 kcal |
| Fat | 14.7 g | 16 g |
| Saturated fat | 5.8 g | 1.4 g |
| Sugars | 2.7 g | 1.1 g |
| Salt | 1.5 g | 2 g |
| Fiber | 8.2 g | — |
| Protein | 9.3 g | 10 g |
| Additives | 2 | 0 |
| Allergens | None listed | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saladitos has 76% less saturated fat (1.4 g vs 5.8 g).
- Saladitos has 59% less sugar (1.1 g vs 2.7 g).
- Flatbreads - original has 27% less salt (1.5 g vs 2 g).
- Only Saladitos lists: Gluten, Sesame seeds.
Ingredients
Flatbreads - original
gluten free wholegrain oats (76%), tapioca starch, sustainable palm fruit oil, maize starch, honey, raising agent, ammonium bicarbonate, sea salt.
Saladitos
Hama de tras aceite de giras e Dieico, 2% sal, levadura y extracto de malla (trigo y cebada). Puede contener trazas de leche, sésamo, soja, almendra y cacahuete. IT. Piccoli bastoni di pane alla sale. Pane speciale. INGREDIENTI: Farina di frumento, 16% Olio di girasole alto oleico, 2% sale, lievito e estratto di malto (grano e orzo). Può contenere tracce di latte, sesamo, soia, mandorle e arachidi. EN. Breadsticks with salt. Special bread. INGREDIENTS: Wheat flour, 16% high oleic sunflower oil, 2% salt, yeast and malt extract (wheat and barley). May contain traces of milk, sesame, soy, almond and peanut. FR. Mini gressins salés. Pain spécial. INGREDIENTS: Farine de blé, 16% huile de tournesol haute oleique, 2% sel, levure et extrait de malt (blé et orge). Peut contenir des traces du lait, sésame, soja, amande et cacahuète. DE. Knusprige Brot-Stangen mit Salz. Spezialbroot. ZUTATEN: Weizenmehl, 16% Sonnenblumenöl, 2% Salz, Hefe und Malzextrakt (Weizen und Gerste). Kann Spuren von Milch, Sesam, Soja, Mandeln und Erdnussen enthalten. PT. Palitos estaladiços com sal. Pão especial. INGREDIENTES: Farinha de trigo, 16% óleo de girassol com alto teor em ácido oleico, 2% sal, levedura de panificação e extracto de malte (trigo e cevada). Pode conter vestígios de leite, sésamo, soja, amendoa e amendoim. Valor nutricional medio por:/ Valori nutrizionali per: Tellur per/Valeurs nutritionnelles pour:/
FAQ
Which is healthier: Flatbreads - original or Saladitos?
Overall, Saladitos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flatbreads - original has fewer calories: 439 kcal versus 464 kcal per 100 g.
Which has less sugar?
Saladitos has less sugar: 1.1 g versus 2.7 g per 100 g.