Nairn's | Snackers - Cheese vs Flatbreads - original
Overall, Flatbreads - original has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nairn's | Snackers - Cheese | Flatbreads - original |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 456 kcal | 439 kcal |
| Fat | 19.3 g | 14.7 g |
| Saturated fat | 7.7 g | 5.8 g |
| Sugars | 1.9 g | 2.7 g |
| Salt | 1.9 g | 1.5 g |
| Fiber | 8.9 g | 8.2 g |
| Protein | 16.4 g | 9.3 g |
| Additives | 2 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flatbreads - original has 24% less fat (14.7 g vs 19.3 g).
- Flatbreads - original has 25% less saturated fat (5.8 g vs 7.7 g).
- Nairn's | Snackers - Cheese has 30% less sugar (1.9 g vs 2.7 g).
- Flatbreads - original has 22% less salt (1.5 g vs 1.9 g).
- Nairn's | Snackers - Cheese has 43% more protein (16.4 g vs 9.3 g).
- Flatbreads - original is less processed (lower NOVA group).
- Only Nairn's | Snackers - Cheese lists: Milk.
Ingredients
Nairn's | Snackers - Cheese
gluten free wholegrain oats (74%), cheese (15%) (milk), sustainable palm fruit oil, maize starch, dietary fibre (inulin), cheese seasoning (3.5%) (cheese powder (milk), whey powder (milk), buttermilk powder (milk), salt, onion powder, natural flavourings, garlic powder, natural colour: paprika), sunflower oil, raising agent: ammonium bicarbonate, sea salt.
Flatbreads - original
gluten free wholegrain oats (76%), tapioca starch, sustainable palm fruit oil, maize starch, honey, raising agent, ammonium bicarbonate, sea salt.
FAQ
Which is healthier: Nairn's | Snackers - Cheese or Flatbreads - original?
Overall, Flatbreads - original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flatbreads - original has fewer calories: 439 kcal versus 456 kcal per 100 g.
Which has less sugar?
Nairn's | Snackers - Cheese has less sugar: 1.9 g versus 2.7 g per 100 g.