Flan sabor vainilla vs Manjarate Zero Lacto
Overall, Flan sabor vainilla has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flan sabor vainilla | Manjarate Zero Lacto |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 112 kcal | 298 kcal |
| Fat | 1.5 g | 15.2 g |
| Saturated fat | 1 g | 9.6 g |
| Sugars | 21 g | 21.2 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 2.3 g | 5.3 g |
| Additives | 0 | 4 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan sabor vainilla has 62% fewer calories (112 kcal vs 298 kcal).
- Flan sabor vainilla has 90% less fat (1.5 g vs 15.2 g).
- Flan sabor vainilla has 90% less saturated fat (1 g vs 9.6 g).
- Manjarate Zero Lacto has 57% more protein (5.3 g vs 2.3 g).
- Flan sabor vainilla has the better Nutri-Score.
- Only Manjarate Zero Lacto lists: Milk.
Ingredients
Flan sabor vainilla
Not available.
Manjarate Zero Lacto
Leche natural descremada, azúcar, leche entera en polvo, cacao, almidón modificado, estabilizantes (E407, E410, E412), sal, aroma natural de vainilla.
FAQ
Which is healthier: Flan sabor vainilla or Manjarate Zero Lacto?
Overall, Flan sabor vainilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan sabor vainilla has fewer calories: 112 kcal versus 298 kcal per 100 g.
Which has less sugar?
Flan sabor vainilla has less sugar: 21 g versus 21.2 g per 100 g.