Flan de huevo proteínas 0% vs Flan de huevo al baño maría
Overall, Flan de huevo proteínas 0% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Flan de huevo proteínas 0%
Flan de huevo al baño maría
Nutrition per 100 g
| Nutrient | Flan de huevo proteínas 0% | Flan de huevo al baño maría |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 62 kcal | 137 kcal |
| Fat | 0.2 g | 2 g |
| Saturated fat | 0.2 g | 0.8 g |
| Sugars | 4 g | 21.5 g |
| Salt | 0.3 g | 0.1 g |
| Protein | 10 g | 5.5 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan de huevo proteínas 0% has 55% fewer calories (62 kcal vs 137 kcal).
- Flan de huevo proteínas 0% has 90% less fat (0.2 g vs 2 g).
- Flan de huevo proteínas 0% has 75% less saturated fat (0.2 g vs 0.8 g).
- Flan de huevo proteínas 0% has 81% less sugar (4 g vs 21.5 g).
- Flan de huevo proteínas 0% has 45% more protein (10 g vs 5.5 g).
- Flan de huevo proteínas 0% has the better Nutri-Score.
Ingredients
Flan de huevo proteínas 0%
Leche desnatada, clara de huevo (16,7%), proteínas de leche (7%), caramelo líquido (jarabe de maltitol y colorante (caramelo)), edulcorantes (eritritol y sucralosa),sal, aroma y colorante (E-160b(ii)). Puede contener trazas de almendra.
Flan de huevo al baño maría
leche desnatada, huevo pasteurizado (24,2% ), leche entera, azúcar, caramelo líquido (4%) y aroma de vainilla.
FAQ
Which is healthier: Flan de huevo proteínas 0% or Flan de huevo al baño maría?
Overall, Flan de huevo proteínas 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan de huevo proteínas 0% has fewer calories: 62 kcal versus 137 kcal per 100 g.
Which has less sugar?
Flan de huevo proteínas 0% has less sugar: 4 g versus 21.5 g per 100 g.