Flan de huevo con bizcocho a la miel vs Flan de huevo al baño maría
Overall, Flan de huevo al baño maría has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Flan de huevo con bizcocho a la miel
Flan de huevo al baño maría
Nutrition per 100 g
| Nutrient | Flan de huevo con bizcocho a... | Flan de huevo al baño maría |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 137 kcal |
| Fat | 3.4 g | 2 g |
| Saturated fat | 1.6 g | 0.8 g |
| Sugars | 27 g | 21.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 5.1 g | 5.5 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan de huevo al baño maría has 18% fewer calories (137 kcal vs 167 kcal).
- Flan de huevo al baño maría has 41% less fat (2 g vs 3.4 g).
- Flan de huevo al baño maría has 50% less saturated fat (0.8 g vs 1.6 g).
- Flan de huevo al baño maría has 20% less sugar (21.5 g vs 27 g).
- Only Flan de huevo con bizcocho a la miel lists: Gluten.
Ingredients
Flan de huevo con bizcocho a la miel
Leche entera pasteurizada, huevo (24%), leche desnatada, azúcar, bizcocho a la miel (10%)[harina de trigo, azúcar, huevo, agua, almidón modificado de maiz, miel (2,3%), aceite de girasol, gasificantes (bicarbonato sódico, difosfato disódico, fosfato dicálcico), conservador (sorbato potásico), aroma], caramelo, leche desntada en polvo, aromas.
Flan de huevo al baño maría
leche desnatada, huevo pasteurizado (24,2% ), leche entera, azúcar, caramelo líquido (4%) y aroma de vainilla.
FAQ
Which is healthier: Flan de huevo con bizcocho a la miel or Flan de huevo al baño maría?
Overall, Flan de huevo al baño maría has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan de huevo al baño maría has fewer calories: 137 kcal versus 167 kcal per 100 g.
Which has less sugar?
Flan de huevo al baño maría has less sugar: 21.5 g versus 27 g per 100 g.