Comparison

Flan de huevo con bizcocho a la miel vs Flan de huevo proteínas 0%

Overall, Flan de huevo proteínas 0% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

NutrientFlan de huevo con bizcocho a...Flan de huevo proteínas 0%
Nutri-Score c a
NOVA group 4 4
Calories 167 kcal 62 kcal
Fat 3.4 g 0.2 g
Saturated fat 1.6 g 0.2 g
Sugars 27 g 4 g
Salt 0.2 g 0.3 g
Fiber 0 g —
Protein 5.1 g 10 g
Additives76
AllergensEggs, Gluten, MilkEggs, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Flan de huevo proteínas 0% has 63% fewer calories (62 kcal vs 167 kcal).
  • Flan de huevo proteínas 0% has 94% less fat (0.2 g vs 3.4 g).
  • Flan de huevo proteínas 0% has 88% less saturated fat (0.2 g vs 1.6 g).
  • Flan de huevo proteínas 0% has 85% less sugar (4 g vs 27 g).
  • Flan de huevo proteínas 0% has 49% more protein (10 g vs 5.1 g).
  • Flan de huevo proteínas 0% has the better Nutri-Score.
  • Only Flan de huevo con bizcocho a la miel lists: Gluten.

Ingredients

Flan de huevo con bizcocho a la miel

Leche entera pasteurizada, huevo (24%), leche desnatada, azúcar, bizcocho a la miel (10%)[harina de trigo, azúcar, huevo, agua, almidón modificado de maiz, miel (2,3%), aceite de girasol, gasificantes (bicarbonato sódico, difosfato disódico, fosfato dicálcico), conservador (sorbato potásico), aroma], caramelo, leche desntada en polvo, aromas.

Flan de huevo proteínas 0%

Leche desnatada, clara de huevo (16,7%), proteínas de leche (7%), caramelo líquido (jarabe de maltitol y colorante (caramelo)), edulcorantes (eritritol y sucralosa),sal, aroma y colorante (E-160b(ii)). Puede contener trazas de almendra.

FAQ

Which is healthier: Flan de huevo con bizcocho a la miel or Flan de huevo proteínas 0%?

Overall, Flan de huevo proteínas 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flan de huevo proteínas 0% has fewer calories: 62 kcal versus 167 kcal per 100 g.

Which has less sugar?

Flan de huevo proteínas 0% has less sugar: 4 g versus 27 g per 100 g.

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