Ekilibrio flan de huevo sin azúcares añadidos vs Flan de huevo proteínas 0%
Overall, Flan de huevo proteínas 0% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Ekilibrio flan de huevo sin azúcares añadidos
Flan de huevo proteínas 0%
Nutrition per 100 g
| Nutrient | Ekilibrio flan de huevo sin... | Flan de huevo proteínas 0% |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 62 kcal |
| Fat | 1.6 g | 0.2 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 6.5 g | 4 g |
| Salt | 0.3 g | 0.3 g |
| Protein | 6.5 g | 10 g |
| Additives | 6 | 6 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan de huevo proteínas 0% has 33% fewer calories (62 kcal vs 92 kcal).
- Flan de huevo proteínas 0% has 88% less fat (0.2 g vs 1.6 g).
- Flan de huevo proteínas 0% has 60% less saturated fat (0.2 g vs 0.5 g).
- Flan de huevo proteínas 0% has 38% less sugar (4 g vs 6.5 g).
- Flan de huevo proteínas 0% has 35% more protein (10 g vs 6.5 g).
- Flan de huevo proteínas 0% has the better Nutri-Score.
Ingredients
Ekilibrio flan de huevo sin azúcares añadidos
_Leche_ desnatada pasteurizada, _huevo_ 16%, clara de _huevo_, sirope de caramelo light (edulcorantes (jarabe de maltitiol, lactitol), colorante (caramelo natural), agua), _leche_ desnatada en polvo, almidón modificado de maíz, aromas, estabilizante (carboximetilcelulosa sódica), edulcorantes (sucralosa, acesulfame), colorante (ß-caroteno).
Flan de huevo proteínas 0%
Leche desnatada, clara de huevo (16,7%), proteínas de leche (7%), caramelo líquido (jarabe de maltitol y colorante (caramelo)), edulcorantes (eritritol y sucralosa),sal, aroma y colorante (E-160b(ii)). Puede contener trazas de almendra.
FAQ
Which is healthier: Ekilibrio flan de huevo sin azúcares añadidos or Flan de huevo proteínas 0%?
Overall, Flan de huevo proteínas 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan de huevo proteínas 0% has fewer calories: 62 kcal versus 92 kcal per 100 g.
Which has less sugar?
Flan de huevo proteínas 0% has less sugar: 4 g versus 6.5 g per 100 g.