Flan aux oeufs🥚 vs Flan de huevo con bizcocho a la miel
Overall, Flan aux oeufs🥚 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Flan aux oeufs🥚
Flan de huevo con bizcocho a la miel
Nutrition per 100 g
| Nutrient | Flan aux oeufs🥚 | Flan de huevo con bizcocho a... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 167 kcal |
| Fat | 4.6 g | 3.4 g |
| Saturated fat | 2.5 g | 1.6 g |
| Sugars | 15 g | 27 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 5 g | 5.1 g |
| Additives | 4 | 7 |
| Allergens | Eggs, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan aux oeufs🥚 has 25% fewer calories (126 kcal vs 167 kcal).
- Flan de huevo con bizcocho a la miel has 26% less fat (3.4 g vs 4.6 g).
- Flan de huevo con bizcocho a la miel has 36% less saturated fat (1.6 g vs 2.5 g).
- Flan aux oeufs🥚 has 44% less sugar (15 g vs 27 g).
- Flan aux oeufs🥚 has 100% more fiber (0.5 g vs 0 g).
- Only Flan de huevo con bizcocho a la miel lists: Gluten.
Ingredients
Flan aux oeufs🥚
Lait entier 68% ; oeufs entiers extra frais pasteurisés 18% ; sucre ; amidon modifié de maïs ; arôme ; poudre de lait écrémé ; gélifiants : carraghénanes, farine de graines de caroube ; colorants : curcumine, rocou. Traces de gluten.
Flan de huevo con bizcocho a la miel
Leche entera pasteurizada, huevo (24%), leche desnatada, azúcar, bizcocho a la miel (10%)[harina de trigo, azúcar, huevo, agua, almidón modificado de maiz, miel (2,3%), aceite de girasol, gasificantes (bicarbonato sódico, difosfato disódico, fosfato dicálcico), conservador (sorbato potásico), aroma], caramelo, leche desntada en polvo, aromas.
FAQ
Which is healthier: Flan aux oeufs🥚 or Flan de huevo con bizcocho a la miel?
Overall, Flan aux oeufs🥚 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan aux oeufs🥚 has fewer calories: 126 kcal versus 167 kcal per 100 g.
Which has less sugar?
Flan aux oeufs🥚 has less sugar: 15 g versus 27 g per 100 g.