Flan de huevo vs Flan de huevo al baño maría
Overall, Flan de huevo al baño maría has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flan de huevo | Flan de huevo al baño maría |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 137 kcal |
| Fat | 2.3 g | 2 g |
| Saturated fat | 0.9 g | 0.8 g |
| Sugars | 20.8 g | 21.5 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 4.5 g | 5.5 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan de huevo al baño maría has 18% more protein (5.5 g vs 4.5 g).
Ingredients
Flan de huevo
Leche desnatada pasteurizada, huevo pasteurizado (25%), azúcar, caramelo (4,4%), [azúcar y jarabe glucosa], sal, aroma y colorante (norbixina de bija). Puede contener trazas de almendra.
Flan de huevo al baño maría
leche desnatada, huevo pasteurizado (24,2% ), leche entera, azúcar, caramelo líquido (4%) y aroma de vainilla.
FAQ
Which is healthier: Flan de huevo or Flan de huevo al baño maría?
Overall, Flan de huevo al baño maría has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan de huevo has fewer calories: 126 kcal versus 137 kcal per 100 g.
Which has less sugar?
Flan de huevo has less sugar: 20.8 g versus 21.5 g per 100 g.