Flan de huevo vs Flan de huevo por cuatro Carrefour
Overall, Flan de huevo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flan de huevo | Flan de huevo por cuatro Car... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 141 kcal |
| Fat | 2.3 g | 3 g |
| Saturated fat | 0.9 g | 1.4 g |
| Sugars | 20.8 g | 22 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 4.5 g | 4.8 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flan de huevo has 11% fewer calories (126 kcal vs 141 kcal).
- Flan de huevo has 23% less fat (2.3 g vs 3 g).
- Flan de huevo has 36% less saturated fat (0.9 g vs 1.4 g).
Ingredients
Flan de huevo
Leche desnatada pasteurizada, huevo pasteurizado (25%), azúcar, caramelo (4,4%), [azúcar y jarabe glucosa], sal, aroma y colorante (norbixina de bija). Puede contener trazas de almendra.
Flan de huevo por cuatro Carrefour
Leche semidesnatada, huevo (23%), azúcar, caramelo (6%) ( azúcar, jarabe de glucosa) y sal.
FAQ
Which is healthier: Flan de huevo or Flan de huevo por cuatro Carrefour?
Overall, Flan de huevo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flan de huevo has fewer calories: 126 kcal versus 141 kcal per 100 g.
Which has less sugar?
Flan de huevo has less sugar: 20.8 g versus 22 g per 100 g.