Flammekueche l'Originale vs Tarte Flambée
Overall, Flammekueche l'Originale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flammekueche l'Originale | Tarte Flambée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 233 kcal | 261 kcal |
| Fat | 11 g | 13 g |
| Saturated fat | 4.2 g | 5.5 g |
| Sugars | 3.1 g | 3.4 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 1.2 g | — |
| Protein | 6.9 g | 9.4 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flammekueche l'Originale has 11% fewer calories (233 kcal vs 261 kcal).
- Flammekueche l'Originale has 15% less fat (11 g vs 13 g).
- Flammekueche l'Originale has 24% less saturated fat (4.2 g vs 5.5 g).
- Tarte Flambée has 27% more protein (9.4 g vs 6.9 g).
- Only Flammekueche l'Originale lists: Gluten, Milk, Mustard.
Ingredients
Flammekueche l'Originale
Farine de BLE*, FROMAGE blanc* 25,7%, lardons fumés 11,6% (poitrine de porc**, eau, sel, dextrose, arômes naturels (contient naturellement des polyphenols), antioxydants: extraits de romarin, acide ascorbique, ascorbate de sodium), eau, oignons** 10,1%, CRÈME fraîche* 10%, huiles végétales (tournesol, colza) en proportion variable, sel, épaississants: gomme xanthane, gomme guar, amidon modifié, épices. Présence éventuelle d'œuf et de moutarde. *Origine France. **Origine UE.
Tarte Flambée
Not available.
FAQ
Which is healthier: Flammekueche l'Originale or Tarte Flambée?
Overall, Flammekueche l'Originale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flammekueche l'Originale has fewer calories: 233 kcal versus 261 kcal per 100 g.
Which has less sugar?
Flammekueche l'Originale has less sugar: 3.1 g versus 3.4 g per 100 g.