Flammekueche l'Originale vs Flam'Fine
Overall, Flammekueche l'Originale has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flammekueche l'Originale | Flam'Fine |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 233 kcal | 271 kcal |
| Fat | 11 g | 16 g |
| Saturated fat | 4.2 g | 6.9 g |
| Sugars | 3.1 g | 3.7 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 1.2 g | 0 g |
| Protein | 6.9 g | 8.7 g |
| Additives | 6 | 7 |
| Allergens | Gluten, Milk, Mustard | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flammekueche l'Originale has 14% fewer calories (233 kcal vs 271 kcal).
- Flammekueche l'Originale has 31% less fat (11 g vs 16 g).
- Flammekueche l'Originale has 39% less saturated fat (4.2 g vs 6.9 g).
- Flammekueche l'Originale has 16% less sugar (3.1 g vs 3.7 g).
- Flammekueche l'Originale has 100% more fiber (1.2 g vs 0 g).
- Flam'Fine has 21% more protein (8.7 g vs 6.9 g).
- Only Flammekueche l'Originale lists: Mustard.
Ingredients
Flammekueche l'Originale
Farine de BLE*, FROMAGE blanc* 25,7%, lardons fumés 11,6% (poitrine de porc**, eau, sel, dextrose, arômes naturels (contient naturellement des polyphenols), antioxydants: extraits de romarin, acide ascorbique, ascorbate de sodium), eau, oignons** 10,1%, CRÈME fraîche* 10%, huiles végétales (tournesol, colza) en proportion variable, sel, épaississants: gomme xanthane, gomme guar, amidon modifié, épices. Présence éventuelle d'œuf et de moutarde. *Origine France. **Origine UE.
Flam'Fine
Farine de blé, fromage blanc, raclette 9,8% (lait de vache pasteurisé, moyennes sel, ferments lactiques, enzyme coagulante, conservateur : natamycine), eau, crème Energie fraiche, pommes de terre sautées 8,8% (pommes de terre, huile de tournesol, Matières arasses dextrose), lardons fumés 7,3% (poitrine de porc , eau, sel, dextrose, arômes naturels, antioxydants : extraits de romarin, ascorbate de sodium, conservateur : nitrite de sodium), huile de tournesol, huile de colza, sel, ciboulette, amidon modifié, Glucides épaississants : gomme guar, gomme xanthane, arômes naturels.
FAQ
Which is healthier: Flammekueche l'Originale or Flam'Fine?
Overall, Flammekueche l'Originale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flammekueche l'Originale has fewer calories: 233 kcal versus 271 kcal per 100 g.
Which has less sugar?
Flammekueche l'Originale has less sugar: 3.1 g versus 3.7 g per 100 g.