Flam'Fine vs La Flam'fine Jambon - Emmental - Origan
Overall, La Flam'fine Jambon - Emmental - Origan has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Flam'Fine
La Flam'fine Jambon - Emmental - Origan
Nutrition per 100 g
| Nutrient | Flam'Fine | La Flam'fine Jambon - Emment... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 271 kcal | 242 kcal |
| Fat | 16 g | 10 g |
| Saturated fat | 6.9 g | 4.4 g |
| Sugars | 3.7 g | 3.7 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 0 g | 2.7 g |
| Protein | 8.7 g | 10 g |
| Additives | 7 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Flam'fine Jambon - Emmental - Origan has 11% fewer calories (242 kcal vs 271 kcal).
- La Flam'fine Jambon - Emmental - Origan has 38% less fat (10 g vs 16 g).
- La Flam'fine Jambon - Emmental - Origan has 36% less saturated fat (4.4 g vs 6.9 g).
- La Flam'fine Jambon - Emmental - Origan has 100% more fiber (2.7 g vs 0 g).
- La Flam'fine Jambon - Emmental - Origan has 13% more protein (10 g vs 8.7 g).
Ingredients
Flam'Fine
Farine de blé, fromage blanc, raclette 9,8% (lait de vache pasteurisé, moyennes sel, ferments lactiques, enzyme coagulante, conservateur : natamycine), eau, crème Energie fraiche, pommes de terre sautées 8,8% (pommes de terre, huile de tournesol, Matières arasses dextrose), lardons fumés 7,3% (poitrine de porc , eau, sel, dextrose, arômes naturels, antioxydants : extraits de romarin, ascorbate de sodium, conservateur : nitrite de sodium), huile de tournesol, huile de colza, sel, ciboulette, amidon modifié, Glucides épaississants : gomme guar, gomme xanthane, arômes naturels.
La Flam'fine Jambon - Emmental - Origan
Farine de blé, fromage blanc, jambon cuit supérieur 11,2% (jambon de porc origine France, sel, bouillon (viande de porc et os de porc), arômes naturels (contient naturellement des polyphénols), antioxydant: acide ascorbique), eau, emmental origine France 7,9%, crème fraîche, huiles végétales (tournesol, colza) en proportion variable, sel, origan 0,2%, amidon modifié, épaississants gomme guar, gomme xanthane, épices.
FAQ
Which is healthier: Flam'Fine or La Flam'fine Jambon - Emmental - Origan?
Overall, La Flam'fine Jambon - Emmental - Origan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Flam'fine Jambon - Emmental - Origan has fewer calories: 242 kcal versus 271 kcal per 100 g.
Which has less sugar?
Flam'Fine has less sugar: 3.7 g versus 3.7 g per 100 g.