La Flam'fine Jambon - Emmental - Origan vs Tarte Flambée
Overall, La Flam'fine Jambon - Emmental - Origan has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
La Flam'fine Jambon - Emmental - Origan
Tarte Flambée
Nutrition per 100 g
| Nutrient | La Flam'fine Jambon - Emment... | Tarte Flambée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 242 kcal | 261 kcal |
| Fat | 10 g | 13 g |
| Saturated fat | 4.4 g | 5.5 g |
| Sugars | 3.7 g | 3.4 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | 2.7 g | — |
| Protein | 10 g | 9.4 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Flam'fine Jambon - Emmental - Origan has 23% less fat (10 g vs 13 g).
- La Flam'fine Jambon - Emmental - Origan has 20% less saturated fat (4.4 g vs 5.5 g).
- Only La Flam'fine Jambon - Emmental - Origan lists: Gluten, Milk.
Ingredients
La Flam'fine Jambon - Emmental - Origan
Farine de blé, fromage blanc, jambon cuit supérieur 11,2% (jambon de porc origine France, sel, bouillon (viande de porc et os de porc), arômes naturels (contient naturellement des polyphénols), antioxydant: acide ascorbique), eau, emmental origine France 7,9%, crème fraîche, huiles végétales (tournesol, colza) en proportion variable, sel, origan 0,2%, amidon modifié, épaississants gomme guar, gomme xanthane, épices.
Tarte Flambée
Not available.
FAQ
Which is healthier: La Flam'fine Jambon - Emmental - Origan or Tarte Flambée?
Overall, La Flam'fine Jambon - Emmental - Origan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Flam'fine Jambon - Emmental - Origan has fewer calories: 242 kcal versus 261 kcal per 100 g.
Which has less sugar?
Tarte Flambée has less sugar: 3.4 g versus 3.7 g per 100 g.