Flammekueche Jambon Fromage vs Tarte Flambée
Overall, Flammekueche Jambon Fromage has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flammekueche Jambon Fromage | Tarte Flambée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 246 kcal | 261 kcal |
| Fat | 11 g | 13 g |
| Saturated fat | 5 g | 5.5 g |
| Sugars | 2.6 g | 3.4 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 1.5 g | — |
| Protein | 1.3 g | 9.4 g |
| Additives | 3 | 0 |
| Allergens | Celery, Gluten, Milk, Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flammekueche Jambon Fromage has 15% less fat (11 g vs 13 g).
- Flammekueche Jambon Fromage has 24% less sugar (2.6 g vs 3.4 g).
- Tarte Flambée has 86% more protein (9.4 g vs 1.3 g).
- Only Flammekueche Jambon Fromage lists: Celery, Gluten, Milk, Mustard, Soybeans.
Ingredients
Flammekueche Jambon Fromage
Farine de BLÉ*, FROMAGE blanc* 25%, jambon cuit supérieur 14% (viande de porc*, sel, bouillon de porc* (os de porc), arômes naturels (contiennent naturellement des polyphenols), antixoydants : acide ascorbique), CRÈME fraiche* 11%, eau, EMMENTAL* 9,7%, huiles végétales (tournesol, colza) en portion variable, sel, épaississants gomme xanthane, gomme guar, amidon modifié, épices. Présence possible d'œuf, de moutarde, de soja et de céleri. *Origine France.
Tarte Flambée
Not available.
FAQ
Which is healthier: Flammekueche Jambon Fromage or Tarte Flambée?
Overall, Flammekueche Jambon Fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flammekueche Jambon Fromage has fewer calories: 246 kcal versus 261 kcal per 100 g.
Which has less sugar?
Flammekueche Jambon Fromage has less sugar: 2.6 g versus 3.4 g per 100 g.