Comparison
Flamiche Emmental Poireaux vs Flamiche au maroille
Overall, Flamiche Emmental Poireaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flamiche Emmental Poireaux | Flamiche au maroille |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 180 kcal | 311 kcal |
| Fat | 7.4 g | 19 g |
| Saturated fat | 4.6 g | 14 g |
| Sugars | 1.1 g | 1.3 g |
| Salt | 0.3 g | 1.5 g |
| Protein | 7.8 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche Emmental Poireaux has 42% fewer calories (180 kcal vs 311 kcal).
- Flamiche Emmental Poireaux has 61% less fat (7.4 g vs 19 g).
- Flamiche Emmental Poireaux has 67% less saturated fat (4.6 g vs 14 g).
- Flamiche Emmental Poireaux has 80% less salt (0.3 g vs 1.5 g).
- Flamiche au maroille has 44% more protein (14 g vs 7.8 g).
- Flamiche Emmental Poireaux has the better Nutri-Score.
Ingredients
Flamiche Emmental Poireaux
Not available.
Flamiche au maroille
Not available.
FAQ
Which is healthier: Flamiche Emmental Poireaux or Flamiche au maroille?
Overall, Flamiche Emmental Poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche Emmental Poireaux has fewer calories: 180 kcal versus 311 kcal per 100 g.
Which has less sugar?
Flamiche Emmental Poireaux has less sugar: 1.1 g versus 1.3 g per 100 g.
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