Comparison

Flamiche au Maroilles vs Flamiche Maroilles

Overall, Flamiche au Maroilles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientFlamiche au MaroillesFlamiche Maroilles
Nutri-Score d e
NOVA group — 3
Calories 313 kcal 299 kcal
Fat 18 g 16 g
Saturated fat 12 g 11 g
Sugars 1.2 g 0.9 g
Salt 0.9 g 1.7 g
Fiber 2.1 g 2.3 g
Protein 16 g 14 g
Additives00
AllergensNone listedEggs, Gluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Flamiche Maroilles has 11% less fat (16 g vs 18 g).
  • Flamiche au Maroilles has 48% less salt (0.9 g vs 1.7 g).
  • Flamiche au Maroilles has 13% more protein (16 g vs 14 g).
  • Flamiche au Maroilles has the better Nutri-Score.
  • Only Flamiche Maroilles lists: Eggs, Gluten, Milk.

Ingredients

Flamiche au Maroilles

Not available.

Flamiche Maroilles

Maroilles (lait) 50%, farine de blé, eau, beurre (lait), œufs, crème fraîche (lait), levure, sel, sucre, poivre.

FAQ

Which is healthier: Flamiche au Maroilles or Flamiche Maroilles?

Overall, Flamiche au Maroilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flamiche Maroilles has fewer calories: 299 kcal versus 313 kcal per 100 g.

Which has less sugar?

Flamiche Maroilles has less sugar: 0.9 g versus 1.2 g per 100 g.

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