Five cheese pizza vs Rising Crust Five Cheese Pizza
Overall, Rising Crust Five Cheese Pizza has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Five cheese pizza
Rising Crust Five Cheese Pizza
Nutrition per 100 g
| Nutrient | Five cheese pizza | Rising Crust Five Cheese Piz... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 182 kcal |
| Fat | 9.2 g | 6.9 g |
| Saturated fat | 4.6 g | 3.2 g |
| Sugars | 2.3 g | 2.1 g |
| Salt | 1.4 g | 0 g |
| Fiber | 1.5 g | 1.1 g |
| Protein | 10 g | 7.5 g |
| Additives | 3 | 13 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rising Crust Five Cheese Pizza has 21% fewer calories (182 kcal vs 231 kcal).
- Rising Crust Five Cheese Pizza has 25% less fat (6.9 g vs 9.2 g).
- Rising Crust Five Cheese Pizza has 31% less saturated fat (3.2 g vs 4.6 g).
- Rising Crust Five Cheese Pizza has no salt, while Five cheese pizza has 1.4 g.
- Five cheese pizza has 27% more fiber (1.5 g vs 1.1 g).
- Five cheese pizza has 25% more protein (10 g vs 7.5 g).
- Rising Crust Five Cheese Pizza has the better Nutri-Score.
Ingredients
Five cheese pizza
Crust (enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme, ascorbic acid], water, soybean oil, yeast, bread crumbs [wheat flour, yeast, sugar, salt], sugar, salt, cultured wheat starch, olive oil, sodium bicarbonate, sodium aluminum phosphate, honey, l-cysteine, citric acid), sauce (water, tomato paste, seasoning [maltodextrin, modified food starch, sugar, salt, dextrose, spices and spice extractives, dehydrated garlic, citric acid, xanthan gum], soybean oil, parmesan cheese [pasteurized part-skim cow's milk, cheese culture, salt, enzymes]), low moisture whole milk mozzarella cheese (cultured pasteurized milk, salt, enzymes), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), cheddar cheese (pasteurized cow's milk, cheese culture, salt, enzymes, annatto color), provolone cheese (pasteurized milk, cheese culture, salt, enzymes), parmesan and romano made from cow's milk cheese blend (pasteurized milk and part skim milk, cheese culture, salt, enzymes), garlic, oregano.
Rising Crust Five Cheese Pizza
CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SOYBEAN OIL, YEAST, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN MEAL, WHEAT SEMOLINA, SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVORED OIL (PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL GARLIC FLAVOR, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), DOUGH CONDITIONER (DATEM, WHEAT GLUTEN, SUGAR, DEXTROSE, MALTED BARLEY FLOUR, GUAR GUM, CALCIUM PYROPHOSPHATE, SOY LECITHIN, ASCORBIC ACID, ENZYME), SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, VITAL WHEAT GLUTEN, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), OLIVE OIL, L-CYSTEINE. TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SMOKED GOUDA [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}, NATURAL FLAVORS], FONTINA [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SPICES, GARLIC POWDER, XANTHAN GUM, PAPRIKA, ONION POWDER, PARMESAN CHEESE [PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES]), OREGANO, PARSLEY, BASIL.
FAQ
Which is healthier: Five cheese pizza or Rising Crust Five Cheese Pizza?
Overall, Rising Crust Five Cheese Pizza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rising Crust Five Cheese Pizza has fewer calories: 182 kcal versus 231 kcal per 100 g.
Which has less sugar?
Rising Crust Five Cheese Pizza has less sugar: 2.1 g versus 2.3 g per 100 g.