Five cheese pizza vs Pizza fresca cinco quesos
Overall, Five cheese pizza has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Five cheese pizza | Pizza fresca cinco quesos |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 281 kcal |
| Fat | 9.2 g | 12 g |
| Saturated fat | 4.6 g | 6.5 g |
| Sugars | 2.3 g | 3 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | 1.5 g | 4 g |
| Protein | 10 g | 13 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Five cheese pizza has 18% fewer calories (231 kcal vs 281 kcal).
- Five cheese pizza has 23% less fat (9.2 g vs 12 g).
- Five cheese pizza has 29% less saturated fat (4.6 g vs 6.5 g).
- Five cheese pizza has 23% less sugar (2.3 g vs 3 g).
- Pizza fresca cinco quesos has 62% more fiber (4 g vs 1.5 g).
- Pizza fresca cinco quesos has 23% more protein (13 g vs 10 g).
- Only Five cheese pizza lists: Soybeans.
- Only Pizza fresca cinco quesos lists: Eggs.
Ingredients
Five cheese pizza
Crust (enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme, ascorbic acid], water, soybean oil, yeast, bread crumbs [wheat flour, yeast, sugar, salt], sugar, salt, cultured wheat starch, olive oil, sodium bicarbonate, sodium aluminum phosphate, honey, l-cysteine, citric acid), sauce (water, tomato paste, seasoning [maltodextrin, modified food starch, sugar, salt, dextrose, spices and spice extractives, dehydrated garlic, citric acid, xanthan gum], soybean oil, parmesan cheese [pasteurized part-skim cow's milk, cheese culture, salt, enzymes]), low moisture whole milk mozzarella cheese (cultured pasteurized milk, salt, enzymes), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), cheddar cheese (pasteurized cow's milk, cheese culture, salt, enzymes, annatto color), provolone cheese (pasteurized milk, cheese culture, salt, enzymes), parmesan and romano made from cow's milk cheese blend (pasteurized milk and part skim milk, cheese culture, salt, enzymes), garlic, oregano.
Pizza fresca cinco quesos
Harina (trigo, centeno), queso mozzarella (18%), salsa de tomate (puré de tomate, agua, azúcar, almidón modificado de maíz, sal, antioxidante (E330, especias), agua, queso Emmental (10%), queso curado (6%) (leche, coagulante de leche microbiano, sal, conservador (lisozima de huevo)), queso cheddar (5%), aceite de girasol, sal, dextrosa, levadura y orégano.
FAQ
Which is healthier: Five cheese pizza or Pizza fresca cinco quesos?
Overall, Five cheese pizza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Five cheese pizza has fewer calories: 231 kcal versus 281 kcal per 100 g.
Which has less sugar?
Five cheese pizza has less sugar: 2.3 g versus 3 g per 100 g.