Fitness Original vs Granola Proteica Almendra Crunch
Overall, Fitness Original has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fitness Original | Granola Proteica Almendra Cr... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 1 |
| Calories | 326 kcal | 391 kcal |
| Fat | 2.5 g | 9.2 g |
| Saturated fat | 0.5 g | 1.3 g |
| Sugars | 0.9 g | 24 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 2.9 g | 20 g |
| Additives | 6 | 0 |
| Allergens | Gluten | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fitness Original has 17% fewer calories (326 kcal vs 391 kcal).
- Fitness Original has 73% less fat (2.5 g vs 9.2 g).
- Fitness Original has 62% less saturated fat (0.5 g vs 1.3 g).
- Fitness Original has 96% less sugar (0.9 g vs 24 g).
- Granola Proteica Almendra Crunch has 86% more protein (20 g vs 2.9 g).
- Fitness Original has the better Nutri-Score.
- Granola Proteica Almendra Crunch is less processed (lower NOVA group).
- Only Fitness Original lists: Gluten.
- Only Granola Proteica Almendra Crunch lists: Nuts, Peanuts.
Ingredients
Fitness Original
Cereales (78.5%) (Hojuelas de trigo integral (41.7%), Arroz (21.9%), Sémola de maíz (10.3%), Hojuelas de avena integral (5.6%)), Jarabe de maltitol, Salvado de trigo, Dextrina, Fuente de calcio (Carbonato de calcio, Triglicéridos de ácidos grasos), Sal, Regulador de acidez (Fosfato trisódico), Sal de calcio, Vitaminas y minerales (Niacina, Hierro, Pantotenato de calcio, Riboflavina, Vitamina B1, Vitamina B6, Ácido fólico, Vitamina B12), Antioxidante (Concentrado de tocoferoles mixtos (0.04%)), Edulcorante: Sucralosa (29.3mg/100g, 8.8mg/30g), IDA máx. 15 mg/Kg peso corporal.
Granola Proteica Almendra Crunch
Avena, jugo concentrado de manzana, crispin de proteína de soya (15%), almendras (8%), maní.
FAQ
Which is healthier: Fitness Original or Granola Proteica Almendra Crunch?
Overall, Fitness Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fitness Original has fewer calories: 326 kcal versus 391 kcal per 100 g.
Which has less sugar?
Fitness Original has less sugar: 0.9 g versus 24 g per 100 g.