Fita crackers 30g vs Artisan Baked Crackers
Overall, Artisan Baked Crackers has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fita crackers 30g | Artisan Baked Crackers |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 487 kcal | 357 kcal |
| Fat | 20 g | 1.8 g |
| Saturated fat | 13.3 g | 0 g |
| Sugars | 23.3 g | 3.6 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 0 g | 3.6 g |
| Protein | 6.7 g | 10.7 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artisan Baked Crackers has 27% fewer calories (357 kcal vs 487 kcal).
- Artisan Baked Crackers has 91% less fat (1.8 g vs 20 g).
- Artisan Baked Crackers has no saturated fat, while Fita crackers 30g has 13.3 g.
- Artisan Baked Crackers has 85% less sugar (3.6 g vs 23.3 g).
- Artisan Baked Crackers has 100% more fiber (3.6 g vs 0 g).
- Artisan Baked Crackers has 38% more protein (10.7 g vs 6.7 g).
- Artisan Baked Crackers has the better Nutri-Score.
- Only Fita crackers 30g lists: Milk.
Ingredients
Fita crackers 30g
Flour, coconut oil, vegetable shortening, palm oil, vitamin E, sugar, raising agents (ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate), salt, malt extract, enzymes (protease).
Artisan Baked Crackers
ORGANIC WHEAT FLOUR, ORGANIC HONEY, YEAST, SALT, ORGANIC OLIVE OIL.
FAQ
Which is healthier: Fita crackers 30g or Artisan Baked Crackers?
Overall, Artisan Baked Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artisan Baked Crackers has fewer calories: 357 kcal versus 487 kcal per 100 g.
Which has less sugar?
Artisan Baked Crackers has less sugar: 3.6 g versus 23.3 g per 100 g.