Fish burger salmone bio vs Burger surgelati salmone alla ligure
Overall, Fish burger salmone bio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fish burger salmone bio | Burger surgelati salmone all... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 174 kcal | 261 kcal |
| Fat | 8.6 g | 19.8 g |
| Saturated fat | 1.3 g | 3.3 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 0.9 g | 0.8 g |
| Protein | 15.8 g | 13.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fish burger salmone bio has 33% fewer calories (174 kcal vs 261 kcal).
- Fish burger salmone bio has 57% less fat (8.6 g vs 19.8 g).
- Fish burger salmone bio has 61% less saturated fat (1.3 g vs 3.3 g).
- Fish burger salmone bio has 64% less sugar (0.5 g vs 1.4 g).
- Fish burger salmone bio has 16% more protein (15.8 g vs 13.2 g).
- Fish burger salmone bio has the better Nutri-Score.
Ingredients
Fish burger salmone bio
Not available.
Burger surgelati salmone alla ligure
Not available.
FAQ
Which is healthier: Fish burger salmone bio or Burger surgelati salmone alla ligure?
Overall, Fish burger salmone bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fish burger salmone bio has fewer calories: 174 kcal versus 261 kcal per 100 g.
Which has less sugar?
Fish burger salmone bio has less sugar: 0.5 g versus 1.4 g per 100 g.