Burger di Salmone vs Burger surgelati salmone alla ligure
Overall, Burger di Salmone has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Burger di Salmone | Burger surgelati salmone all... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 159 kcal | 261 kcal |
| Fat | 8.7 g | 19.8 g |
| Saturated fat | 1.1 g | 3.3 g |
| Sugars | 0.9 g | 1.4 g |
| Salt | 1.2 g | 0.8 g |
| Protein | 17 g | 13.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger di Salmone has 39% fewer calories (159 kcal vs 261 kcal).
- Burger di Salmone has 56% less fat (8.7 g vs 19.8 g).
- Burger di Salmone has 67% less saturated fat (1.1 g vs 3.3 g).
- Burger di Salmone has 36% less sugar (0.9 g vs 1.4 g).
- Burger surgelati salmone alla ligure has 33% less salt (0.8 g vs 1.2 g).
- Burger di Salmone has 22% more protein (17 g vs 13.2 g).
- Burger di Salmone has the better Nutri-Score.
Ingredients
Burger di Salmone
Not available.
Burger surgelati salmone alla ligure
Not available.
FAQ
Which is healthier: Burger di Salmone or Burger surgelati salmone alla ligure?
Overall, Burger di Salmone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger di Salmone has fewer calories: 159 kcal versus 261 kcal per 100 g.
Which has less sugar?
Burger di Salmone has less sugar: 0.9 g versus 1.4 g per 100 g.