Burger di salmone vs Burger surgelati salmone alla ligure
Overall, Burger di salmone has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Burger di salmone | Burger surgelati salmone all... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 212 kcal | 261 kcal |
| Fat | 16 g | 19.8 g |
| Saturated fat | 2.6 g | 3.3 g |
| Sugars | 0 g | 1.4 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 17 g | 13.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger di salmone has 19% fewer calories (212 kcal vs 261 kcal).
- Burger di salmone has 19% less fat (16 g vs 19.8 g).
- Burger di salmone has 21% less saturated fat (2.6 g vs 3.3 g).
- Burger di salmone has no sugar, while Burger surgelati salmone alla ligure has 1.4 g.
- Burger di salmone has 22% more protein (17 g vs 13.2 g).
- Burger di salmone has the better Nutri-Score.
Ingredients
Burger di salmone
Not available.
Burger surgelati salmone alla ligure
Not available.
FAQ
Which is healthier: Burger di salmone or Burger surgelati salmone alla ligure?
Overall, Burger di salmone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger di salmone has fewer calories: 212 kcal versus 261 kcal per 100 g.
Which has less sugar?
Burger di salmone has less sugar: 0 g versus 1.4 g per 100 g.