Comparison
Burger di salmone vs Fish burger salmone bio
Overall, Fish burger salmone bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Burger di salmone | Fish burger salmone bio |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 212 kcal | 174 kcal |
| Fat | 16 g | 8.6 g |
| Saturated fat | 2.6 g | 1.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 17 g | 15.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fish burger salmone bio has 18% fewer calories (174 kcal vs 212 kcal).
- Fish burger salmone bio has 46% less fat (8.6 g vs 16 g).
- Fish burger salmone bio has 50% less saturated fat (1.3 g vs 2.6 g).
- Burger di salmone has no sugar, while Fish burger salmone bio has 0.5 g.
Ingredients
Burger di salmone
Not available.
Fish burger salmone bio
Not available.
FAQ
Which is healthier: Burger di salmone or Fish burger salmone bio?
Overall, Fish burger salmone bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fish burger salmone bio has fewer calories: 174 kcal versus 212 kcal per 100 g.
Which has less sugar?
Burger di salmone has less sugar: 0 g versus 0.5 g per 100 g.
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