Mini Fish Burger al Salmone vs Fish burger salmone bio
Overall, Mini Fish Burger al Salmone has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mini Fish Burger al Salmone | Fish burger salmone bio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 201 kcal | 174 kcal |
| Fat | 11.7 g | 8.6 g |
| Saturated fat | 1.7 g | 1.3 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0.3 g | 0.9 g |
| Protein | 18.6 g | 15.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fish burger salmone bio has 13% fewer calories (174 kcal vs 201 kcal).
- Fish burger salmone bio has 27% less fat (8.6 g vs 11.7 g).
- Fish burger salmone bio has 23% less saturated fat (1.3 g vs 1.7 g).
- Mini Fish Burger al Salmone has 69% less salt (0.3 g vs 0.9 g).
- Mini Fish Burger al Salmone has 15% more protein (18.6 g vs 15.8 g).
- Mini Fish Burger al Salmone has the better Nutri-Score.
Ingredients
Mini Fish Burger al Salmone
Not available.
Fish burger salmone bio
Not available.
FAQ
Which is healthier: Mini Fish Burger al Salmone or Fish burger salmone bio?
Overall, Mini Fish Burger al Salmone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fish burger salmone bio has fewer calories: 174 kcal versus 201 kcal per 100 g.
Which has less sugar?
Mini Fish Burger al Salmone has less sugar: 0.3 g versus 0.5 g per 100 g.