Fish burger di Salmone vs Burger surgelati salmone alla ligure
Overall, Fish burger di Salmone has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fish burger di Salmone | Burger surgelati salmone all... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 167 kcal | 261 kcal |
| Fat | 4 g | 19.8 g |
| Saturated fat | 1.2 g | 3.3 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 0.7 g | 0.8 g |
| Protein | 19.4 g | 13.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fish burger di Salmone has 36% fewer calories (167 kcal vs 261 kcal).
- Fish burger di Salmone has 80% less fat (4 g vs 19.8 g).
- Fish burger di Salmone has 64% less saturated fat (1.2 g vs 3.3 g).
- Fish burger di Salmone has 64% less sugar (0.5 g vs 1.4 g).
- Fish burger di Salmone has 32% more protein (19.4 g vs 13.2 g).
- Fish burger di Salmone has the better Nutri-Score.
Ingredients
Fish burger di Salmone
Not available.
Burger surgelati salmone alla ligure
Not available.
FAQ
Which is healthier: Fish burger di Salmone or Burger surgelati salmone alla ligure?
Overall, Fish burger di Salmone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fish burger di Salmone has fewer calories: 167 kcal versus 261 kcal per 100 g.
Which has less sugar?
Fish burger di Salmone has less sugar: 0.5 g versus 1.4 g per 100 g.