Burger salmone vs Burger surgelati salmone alla ligure
Overall, Burger salmone has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Burger salmone | Burger surgelati salmone all... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 172 kcal | 261 kcal |
| Fat | 9.1 g | 19.8 g |
| Saturated fat | 1.3 g | 3.3 g |
| Sugars | 0 g | 1.4 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 21 g | 13.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger salmone has 34% fewer calories (172 kcal vs 261 kcal).
- Burger salmone has 54% less fat (9.1 g vs 19.8 g).
- Burger salmone has 61% less saturated fat (1.3 g vs 3.3 g).
- Burger salmone has no sugar, while Burger surgelati salmone alla ligure has 1.4 g.
- Burger salmone has 38% less salt (0.5 g vs 0.8 g).
- Burger salmone has 37% more protein (21 g vs 13.2 g).
- Burger salmone has the better Nutri-Score.
Ingredients
Burger salmone
Not available.
Burger surgelati salmone alla ligure
Not available.
FAQ
Which is healthier: Burger salmone or Burger surgelati salmone alla ligure?
Overall, Burger salmone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger salmone has fewer calories: 172 kcal versus 261 kcal per 100 g.
Which has less sugar?
Burger salmone has less sugar: 0 g versus 1.4 g per 100 g.