Fish burger di Salmone vs Burger di Salmone
Overall, Fish burger di Salmone has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fish burger di Salmone | Burger di Salmone |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 167 kcal | 159 kcal |
| Fat | 4 g | 8.7 g |
| Saturated fat | 1.2 g | 1.1 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0.7 g | 1.2 g |
| Protein | 19.4 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fish burger di Salmone has 54% less fat (4 g vs 8.7 g).
- Fish burger di Salmone has 44% less sugar (0.5 g vs 0.9 g).
- Fish burger di Salmone has 42% less salt (0.7 g vs 1.2 g).
- Fish burger di Salmone has 12% more protein (19.4 g vs 17 g).
- Fish burger di Salmone has the better Nutri-Score.
Ingredients
Fish burger di Salmone
Not available.
Burger di Salmone
Not available.
FAQ
Which is healthier: Fish burger di Salmone or Burger di Salmone?
Overall, Fish burger di Salmone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger di Salmone has fewer calories: 159 kcal versus 167 kcal per 100 g.
Which has less sugar?
Fish burger di Salmone has less sugar: 0.5 g versus 0.9 g per 100 g.