Fines algues marines vs Algues Grillees Sushi Nori
Overall, Algues Grillees Sushi Nori has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Fines algues marines
Algues Grillees Sushi Nori
Nutrition per 100 g
| Nutrient | Fines algues marines | Algues Grillees Sushi Nori |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | — |
| Calories | 154 kcal | 352 kcal |
| Fat | 1.6 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 2.8 g | 0 g |
| Salt | 4.5 g | 1.5 g |
| Fiber | 30 g | 0 g |
| Protein | 17 g | 45 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fines algues marines has 56% fewer calories (154 kcal vs 352 kcal).
- Algues Grillees Sushi Nori has no fat, while Fines algues marines has 1.6 g.
- Algues Grillees Sushi Nori has no saturated fat, while Fines algues marines has 0.3 g.
- Algues Grillees Sushi Nori has no sugar, while Fines algues marines has 2.8 g.
- Algues Grillees Sushi Nori has 67% less salt (1.5 g vs 4.5 g).
- Fines algues marines has 100% more fiber (30 g vs 0 g).
- Algues Grillees Sushi Nori has 62% more protein (45 g vs 17 g).
Ingredients
Fines algues marines
Dulse*, Laitue de mer*, Nori*, en proportion variable selon les saisons. *Issus de l'agriculture biologique. Traces possibles de mollusques et crustacés.
Algues Grillees Sushi Nori
Feuilles d'algues 100 %.
FAQ
Which is healthier: Fines algues marines or Algues Grillees Sushi Nori?
Overall, Algues Grillees Sushi Nori has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fines algues marines has fewer calories: 154 kcal versus 352 kcal per 100 g.
Which has less sugar?
Algues Grillees Sushi Nori has less sugar: 0 g versus 2.8 g per 100 g.