Comparison

Filetti di Alici vs Filets d'anchois

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Filetti di Alici	Filets d'anchois
Nutri-Score	e	a
NOVA group	3	3
Calories	256 kcal	274 kcal
Fat	16 g	19 g
Saturated fat	2.9 g	3.4 g
Sugars	0 g	0 g
Salt	12.8 g	13.3 g
Protein	28 g	26 g
Additives	0	0
Allergens	None listed	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Filetti di Alici has 16% less fat (16 g vs 19 g).
Filetti di Alici has 15% less saturated fat (2.9 g vs 3.4 g).
Filets d'anchois has the better Nutri-Score.
Only Filets d'anchois lists: Fish.

Ingredients

Filetti di Alici

Filetti di alici, olio di oliva, sale.

Filets d'anchois

Anchois (Engraulis encrasicolus). huile de tournesol, sel.

FAQ

Which is healthier: Filetti di Alici or Filets d'anchois?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filetti di Alici has fewer calories: 256 kcal versus 274 kcal per 100 g.

Which has less sugar?

Filetti di Alici has less sugar: 0 g versus 0 g per 100 g.

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