Comparison
Filetti di acciughe vs Anchois de la mer Cantabrique avec câpres à huile d'olive
Neither product is clearly better overall — it depends on what matters most to you.
Filetti di acciughe
Balistreri Girolamo
Anchois de la mer Cantabrique avec câpres à huile d'olive
Grand Cantàbrico · 95 g
Nutrition per 100 g
| Nutrient | Filetti di acciughe | Anchois de la mer Cantabriqu... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 184 kcal | 177 kcal |
| Fat | 9.4 g | 9 g |
| Saturated fat | 1.9 g | 1.5 g |
| Sugars | 0 g | 1 g |
| Salt | 14.6 g | 14.5 g |
| Protein | 24.8 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchois de la mer Cantabrique avec câpres à huile d'olive has 21% less saturated fat (1.5 g vs 1.9 g).
- Filetti di acciughe has no sugar, while Anchois de la mer Cantabrique avec câpres à huile d'olive has 1 g.
- Only Anchois de la mer Cantabrique avec câpres à huile d'olive lists: Fish.
Ingredients
Filetti di acciughe
Not available.
Anchois de la mer Cantabrique avec câpres à huile d'olive
Filets d'anchois (Poisson), huile d'olive, câpres, sel de cuisine.
FAQ
Which is healthier: Filetti di acciughe or Anchois de la mer Cantabrique avec câpres à huile d'olive?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchois de la mer Cantabrique avec câpres à huile d'olive has fewer calories: 177 kcal versus 184 kcal per 100 g.
Which has less sugar?
Filetti di acciughe has less sugar: 0 g versus 1 g per 100 g.
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