Filets de Saumon Rose du Pacifique vs Filets Saumon rose du Pacifique MSC
Overall, Filets Saumon rose du Pacifique MSC has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Filets de Saumon Rose du Pacifique
Filets Saumon rose du Pacifique MSC
Nutrition per 100 g
| Nutrient | Filets de Saumon Rose du Pac... | Filets Saumon rose du Pacifi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 174 kcal | 102 kcal |
| Fat | 10 g | 2 g |
| Saturated fat | 1.6 g | 0.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 21 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets Saumon rose du Pacifique MSC has 41% fewer calories (102 kcal vs 174 kcal).
- Filets Saumon rose du Pacifique MSC has 80% less fat (2 g vs 10 g).
- Filets Saumon rose du Pacifique MSC has 63% less saturated fat (0.6 g vs 1.6 g).
- Filets Saumon rose du Pacifique MSC has 100% more fiber (0.5 g vs 0 g).
Ingredients
Filets de Saumon Rose du Pacifique
saumon
Filets Saumon rose du Pacifique MSC
Filet de Saumon rose du Pacifique
FAQ
Which is healthier: Filets de Saumon Rose du Pacifique or Filets Saumon rose du Pacifique MSC?
Overall, Filets Saumon rose du Pacifique MSC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets Saumon rose du Pacifique MSC has fewer calories: 102 kcal versus 174 kcal per 100 g.
Which has less sugar?
Filets de Saumon Rose du Pacifique has less sugar: 0.5 g versus 0.5 g per 100 g.