4 Filets Saumon Rose du Pacifique vs Filets de Saumon Rose du Pacifique
Overall, 4 Filets Saumon Rose du Pacifique has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
4 Filets Saumon Rose du Pacifique
Filets de Saumon Rose du Pacifique
Nutrition per 100 g
| Nutrient | 4 Filets Saumon Rose du Paci... | Filets de Saumon Rose du Pac... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 103 kcal | 174 kcal |
| Fat | 2.2 g | 10 g |
| Saturated fat | 0.5 g | 1.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 21 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Fish, Saumon rose du Pacifique | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Filets Saumon Rose du Pacifique has 41% fewer calories (103 kcal vs 174 kcal).
- 4 Filets Saumon Rose du Pacifique has 78% less fat (2.2 g vs 10 g).
- 4 Filets Saumon Rose du Pacifique has 69% less saturated fat (0.5 g vs 1.6 g).
- 4 Filets Saumon Rose du Pacifique has 100% more fiber (0.5 g vs 0 g).
- Only 4 Filets Saumon Rose du Pacifique lists: Saumon rose du Pacifique.
Ingredients
4 Filets Saumon Rose du Pacifique
Filets de _Saumon rose du Pacifique_ MSC (Oncorhynchus gorbuscha) pêchées à la senne ou aux chaluts ou aux filets maillants et filets similaires ou aux filets tournants et filets soulevés en Océan Pacifique Nord-Ouest et Pacifique Nord-Est.
Filets de Saumon Rose du Pacifique
saumon
FAQ
Which is healthier: 4 Filets Saumon Rose du Pacifique or Filets de Saumon Rose du Pacifique?
Overall, 4 Filets Saumon Rose du Pacifique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Filets Saumon Rose du Pacifique has fewer calories: 103 kcal versus 174 kcal per 100 g.
Which has less sugar?
Filets de Saumon Rose du Pacifique has less sugar: 0.5 g versus 0.5 g per 100 g.